Here Are 7 Common Causes of Soreness in the Roof of Your Mouth During Swallowing

Can you describe a time when swallowing hurt the roof of your mouth? We probably don't give the roof of our mouths as much consideration as other parts, such as our teeth, tongue, and cheeks. However, when the roof of our mouth is bothering us or hurting, there is little we can do about it. It will be noticeable whenever you eat, drink, or speak.

In humans, the roof of the mouth is divided into a hard palate and a soft palate. The roof of the mouth, or the hard palate, is the main component. The soft palate is the area at the back of the mouth, just in front of the tonsils; it is more pliable because of its role in swallowing. Depending on which part of our palate is being irritated, we may experience pain in the roof of our mouth when we swallow.

Pain in the roof of the mouth when swallowing can be caused by a variety of factors, including an oral infection, burns from eating too hot of food, or trauma from biting down on something hard. Fortunately, our palates can heal quickly, just like the rest of our oral tissue [[[,]] [[2]]. Roof of the mouth pain when swallowing for more than 10-14 days should prompt a visit to the dentist for an evaluation and possible oral cancer screening.

Whenever I try to swallow, it causes pain in my palate.

There are a few common causes to rule out whenever you experience pain in the roof of your mouth while swallowing. Your dentist or dental hygienist will likely ask you about them right away.

Injuries, Burns, and Other Traumatic Events

Pain in the palate or roof of the mouth during swallowing is almost always the result of an injury. The way to ruin your taste buds Usually, this is the result of eating something too hot, like pizza or coffee, or something too hard, like tortilla chips. [2] I've lost count of the number of times pizza has burned the inside of someone's mouth. You've probably had one before; the cheese sticks and burns if you bite into it too quickly.



A shift in diet and some time For at least a few days, stay away from anything that's particularly hot or hard/crunchy. Eat only soft foods for the time being. It will take longer for the wound to heal if you re-burn or re-traumatize it.

2. Tobacco Use Or Electronic Nicotine Delivery System

The oral tissues that line the roof of our mouth can undergo physical changes whenever we inhale anything that involves high temperatures. Tobacco stomatitis typically manifests as red dots on otherwise white tissue. Due to where steam or smoke first hits when we inhale, it is usually in the middle or back of our hard palate. Such a situation is possible with any inhalant, be it legal or illegal, such as tobacco, marijuana, or e-cigarette smoke.


When this happens, quitting smoking or vaping is the only solution for a healthy mouth to return. If you want to quit using inhalant products, creating a plan to do so can help you set achievable goals and reduce your usage. This is your sign; it's time to finally give up smoking.

Yeast Infection (No. 3)

Oral thrush is a fungal infection that typically affects the mouth and is more prevalent in the elderly, infants, and people with compromised immune systems. The various tissues in your mouth (including the palate) may develop a crimson, raw appearance. There are also times when a thin, white, cottage cheese-like residue is left behind. Wiping it off would probably reveal raw, red tissue underneath. In addition to the unpleasant symptoms of oral thrush, bad breath is a common side effect.


In some cases, you may need an anti-fungal or steroid cream from the dentist to use at home on a daily basis. Yogurt and probiotic supplements can also help, as can switching to a more gentle toothpaste. To avoid reinfecting your mouth with the same bacteria every day, you should probably replace or sterilize your toothbrush head.

Four) Stomatitis Caused by Dentures

Denture stomatitis is a common condition that affects people who wear dentures (or partial dentures) and causes pain on the roof of the mouth when swallowing. To name just a few symptoms: burning, red tissues in the roof of your mouth When you remove your dentures and your palate touches your tongue or toothbrush, that's when you'll notice them the most. A buildup of bacteria under your prosthesis can lead to denture stomatitis, which is similar to a yeast infection. There are two main causes: sleeping with your denture on and not cleaning it properly. A poorly fitting or rubbing prosthesis can make the condition worse.


Get into the habit of taking out your prosthesis every night. Never Never Ever go to bed with a denture or partial in? Put it in a bowl of lukewarm water and effervescent denture cleaner when you take it out. Use a damp washcloth to wipe down the inside of your mouth. You can also benefit from rinsing with lukewarm saltwater. Take out your denture the night before, brush it well, and then rinse it in running water. Before reinserting your denture, give your mouth one last thorough cleaning. To treat moderate to severe symptoms, your dentist may recommend anti-fungal medication or steroid cream.

Condition #5: Strep Throat

Some people with strep throat report that eating causes them pain. If you're experiencing pain in the roof of your mouth when swallowing, it's likely that your soft palate is sore (or that you're experiencing referred pain). When the back of your throat is sore or infected, it's normal to feel some pain where your soft palate meets your tonsils. If you look in the mirror with your mouth wide open, you'll probably notice a splotchy mix of red and white around your tonsils. Your palate and the surrounding tissues are likely to be red as well.


The bacterial infection known as strep throat can lead to scarlet fever if left untreated. Antibiotic treatment is the cornerstone of most treatments. Altering toothbrushes helps prevent re-infecting your mouth with the same bacteria that caused the initial infection. It's also beneficial to rinse with a lukewarm saltwater solution multiple times daily. If you have recurrent infections, your doctor may also suggest removing your tonsils.

Illness of the tonsils

Although chronic tonsillitis and strep throat are not the same, they share some uncomfortable symptoms. Pain in the throat or the roof of the mouth when swallowing, as well as redness and irritation, are common symptoms. Your swollen tonsils may have noticeable depressions, or "craters," on their surface. Tonsilloliths, or tonsil stones, form when bacteria in the tonsillar crypts calcify. Tonsillitis is a common illness that frequently manifests with no other signs of infection, such as a high temperature or extreme exhaustion. However, they might notice a link between episodes of inflammation and ongoing allergic reactions.  


If your doctor or allergist determines that your tonsillitis symptoms are brought on by allergies, they will likely prescribe a daily medication to keep the condition at bay. When chronic tonsillitis cannot be managed with antibiotics and other non-surgical methods, tonsillectomy is often the only option left. Especially if history of recurrent strep throat infections also exists

The 7th Case of Epiglottitis

When it comes to eating and swallowing, your epiglottis is just as vital as your tonsils and tongue, but it doesn't get nearly as much attention. The epiglottis is a fold of tissue that sits at the base of the tongue and closes off the airway during food ingestion. Occasionally, referred pain can play a role in situations like this. Referred pain occurs when an area close to the site of infection or injury also experiences discomfort. It's possible that your brain won't register from which part of your mouth the sound is coming. Commonly, teeth cause referred pain in the body. Here, the entire back of your mouth (including the roof of your mouth) may experience pain if your epiglottis is irritated, swollen, or infected. However, additional signs of epiglottitis include a change in your voice, drooling, and/or difficulty swallowing.


Since epiglottitis can make it difficult to breathe, it may require more intensive treatment. Unfortunately, it can be life-threatening if not treated. To the point of necessitating intubation in extremely unusual cases. Medications are typically required.

Natural Treatments

When you have a sore in your mouth, it's important to keep it clean and reduce any swelling or pain you might be experiencing. You should see a doctor if the infection or pain lasts longer than two weeks. Having said that, if your symptoms are only temporary, you can try some of these risk-free home treatments.


When our mouths and gums become inflamed, we experience a great deal of discomfort. In most cases, NSAIDs like ibuprofen or Motrin will be the most effective treatment for swelling. You must always follow the instructions. To get the anti-inflammatory and pain relief benefits of both ibuprofen and acetaminophen (Tylenol), try alternating them.

When Taking Antacids

If you suspect that your symptoms are due to a digestive problem, like heartburn or indigestion, taking an antacid will help. Milk of magnesia and other antacids are sometimes used as part of a "miracle mouthwash" recipe. To temporarily alleviate pain, they gargle with it, and the antacid coats the sensitive tissues in your mouth.

The Use of a Salt Water Gargle

Reduce oral inflammation and irritation with a simple, low-cost solution: saltwater. Rinsing with it a few times a day can help to naturally draw out swelling for some gentle pain relief, whether you're recovering from oral surgery or strep throat. Use one teaspoon of salt for every eight ounces of liquid. glass of water from the tap, slightly warmed Mix it up until it's totally watered down.

Stay Away from Tobacco and Alcohol

You should stay away from anything that involves tobacco or vaping. Your mouth will be constantly irritated by the inhalant's steam and high temperature. Particles from any form of tobacco use, even smokeless, can slow the healing process. Stop using any mouthwash or other products that contain alcohol while you're on this break from drinking alcohol.

When You Should See A Doctor

Ok Unfortunately, now is one of those times when frank discussions of potentially fatal issues are required. It's oral cancer this time.

Diagnosing oral cancer on your own is challenging at best. Most people will not realize anything is wrong until the disease has progressed to a severe stage. If you have a sore that won't heal or pain in the roof of your mouth when you swallow that has persisted for more than two weeks, you should schedule an appointment with your dentist for a checkup. [3] Small biopsies can be performed, and if that's the case, you'll be given instructions on what to do next.

Your dentist can also treat conditions like stomatitis and thrush that affect your mouth. Dentists are able to make a correct diagnosis of the condition without additional labs or biopsies because of their extensive knowledge of oral diseases and infections.

If you're experiencing oral discomfort, it's best to see your dentist first because they have extensive training in the oral cavity. Another option is to schedule an appointment with a dentist or oral surgeon with whom you are already familiar to have an examination done. It is crucial to rule out anything life-threatening as soon as possible.


The roof of your mouth can become painful for a variety of reasons, making swallowing, eating, and talking difficult. It's probably because of your diet, your lifestyle choices, your lack of good dental hygiene, or some sort of infection. However, it may also be a more serious issue that necessitates a visit to the dentist. If you haven't noticed an improvement in your symptoms after two weeks of trying home remedies, it's probably time to see a doctor for a thorough checkup.  

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